Trauma’s Impact on Mental and Physical Health Can Be Really Scary
[Image Description: "YOU DON'T SURVIVE ONCE" in center-aligned white letters on a black letter board with wooden bordering standing on a flowered tablecloth with a wall in the background. The image also has a black and white filter. ] CONTENT WARNING: I would like to mention that I am not a medical doctor, psychologist, psychiatrist, or therapist and I am sharing this content for educational purposes only. Social media should never be used as a substitute for mental nor medical health care. If you suspect that you or your loved one are experiencing any mental and/or physical health concerns, it is okay to get help, and I highly recommend seeking help from a medical doctor, psychologist, therapist, and/or other professional who is qualified to do so. TRIGGER WARNING: If you are affected by trauma and the impact that it has on mental and physical health, this blog post may be triggering. If you need support right now, please seek help from a therapist, psycho