First Former Buddy Club President

[Image Description: "10 Tips for If You Get Sensory Overload from Cold Weather" is in left-aligned dark blue text in a light blue text box. There is snowflake, snowman with snowflakes, and cold face emojis on the right side of "Weather." The text box is at the top of a photograph of a snowy backyard. ] CONTENT WARNING: I would like to mention that I am not a medical professional or therapist. All content posted on my disability advocate/teacher influencer page is for educational purposes with no intent to provide any professional services. Social media should never be used as a substitute for medical nor mental health care advice. If you suspect that you or a loved one is experiencing medical/mental health concerns, it is okay to get support. I highly recommend seeking support from a medical or mental health professional who is qualified to do so. As late fall to winter cold weather has started in my area and some other parts of the world, I understand t...

[Image Description:  "10 Tips for If You Get Sensory Overload from Hot Weather and Sweat" is in center-aligned black text in a light gray text box. There is a sun emoji and hot face emoji on the right side of "Sweat." The text box is overlapping a light blue Procreate elements water brush pattern as the background. ] CONTENT WARNING: I would like to mention that I am not a medical professional or therapist. All content posted on my disability advocate/teacher influencer page is for educational purposes with no intent to provide any professional services. Social media should never be used as a substitute for medical nor mental health care advice. If you suspect that you or a loved one is experiencing medical/mental health concerns, it is okay to get support. I highly recommend seeking support from a medical or mental health professional who is qualified to do so. As hot summer weather has arrived in my area and some other parts of the world, I understand ...

[Image Description: The background of the image has a rusty cage-like light brown pattern. "When Trauma Gets Trapped in the Body, Mind, and Spiritual Self" in center-aligned bolded yellow text in the middle of the image. Below the text, there is a drawn graphic designed picture of a white female sitting on a light gray floor with her knees bent and her back against a white wall. The female is holding her face in both of her hands and wearing a long-sleeved magenta shirt and navy blue sweatpants with her light blonde hair in a bun. The female is also wearing a medium melon colored headband and light melon colored scrunchie in her hair. She is also wearing a round light lavender ring on her right ring finger, a bracelet with a pattern of red and green square shaped beads on her right wrist, a bracelet with a pattern of round light purple and orange beads on her left wrist, and silver diamond shaped earrings. My First Former Buddy Club President logo is in the bottom left corner...

[Image Description: "Your survivor's guilt is valid even if..." in center-aligned italicized violet text. 3 rows of 3 light pink roses with 2 dark green leaves attached to the left side of each. "Your trauma was not life-threatening" is in left-aligned bolded dark aqua text under the first rose in the first row. "You were just a witness" is in left-aligned bolded dark aqua text under the second rose in the first row. "You do or do not have PTSD" is in left-aligned bolded dark aqua text under the third rose in the first row. "Other people say it isn't valid" is in left-aligned bolded dark aqua text under the first rose in the second row. "Your trauma happened a while ago" is in left-aligned bolded dark aqua text under the second rose in the second row. "You tried to save other people who were being harmed" is in left-aligned bolded dark aqua text under the third rose in the second row. "You th...